|
Certifications
Corporate Consulting
Nutrition
Weight
Training
Cardiovascular
Fitness
Meal
Plans
Associates
Sign Up     Personal Training Sessions
Home Gym     Consulting & Design
Photo
Gallery
Testimonials
Release Form
General Contact Form     Contact Maria For More Info
Resume
|
Associates
|
Lisa DeFillipo
- Certified Personal Trainer, AAAI / Avid runner for 12 years
- Experience in track, strength and core workouts
- Completed Staten Island 1/2 Marathon, 2004 (13.1 miles)
- Winner in Triple Crown Race, 2007, Staten Island
- Placed 3rd in Triple Crown Race, 2009, Staten Island
- Trained, ran and completed NYC 2009 Marathon (26 miles) representing Staten Island
in the Footlocker challenge
- Member of Staten Island Athletic Club
|  |
|
Neal Curcio
- Certified Personal Trainer through ISSA for five years.
- Specializing in decreasing body fat, increasing lean muscle and Holistic Health.
- My goal is to educate others and help them realize their full potential.
- Nothing is impossible with sound training and proper nutrition.
- Our body is the only thing we truly own in this life.
- Now is the time to get the most out of being healthy, feeling great and increasing our self appearance.
|  |
|
Michele Pizzo
Michele received her Masters degree in Exercise Physiology at Long Island University. She is certified in personal training through the National Strength and Conditioning Association (NSCA) and the Aerobics and Fitness Association of America (AFFA) in group exercise. She is trained in Pilates Mat and Reformer through STOTT Pilates. Michele also specializes in pre and post natal as well as marathon and triathlon training. She has been teaching fitness classes for the last 16 years at various health clubs on Staten Island and in Brooklyn. Michele currently teaches at LA Fitness and New York Sports Club. She also works at Deloitte as a Fitness Specialist.
|  |
|